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Massage therapy that gets your body.
Practical, focused treatment for tension, pain, recovery and stress.
No generic routine. John listens, treats the real problem, and adjusts as the session unfolds.
Registered Massage Therapist
Appointments through Massage Heights Shawnessy. Select John as your therapist when you book.
Book with JohnServices
Treatment options built around what your body needs.
Every session starts with an assessment. Pick the modality that matches your goal — John adapts pressure and technique on the table.
Therapeutic Massage
Focused work on pain and tension. Best for problem areas you can’t shake.
Pain · TensionSwedish Massage
Calming full-body relaxation to down-shift stress and reset your nervous system.
RelaxationDeep Tissue
Slower, firm work into stubborn tension and chronic holding patterns.
Chronic tensionHot Stone
Heat-assisted relaxation that melts surface tension so deeper work lands easier.
Heat · EaseSports Massage
Recovery and mobility support for training, performance, and overuse.
Recovery · MobilityPrenatal
Comfort-focused care for the changing body during pregnancy.
Comfort · SafeApproach
Listen. Treat. Adjust.
John checks what your body actually needs that day, then adjusts pressure and technique as the session unfolds. Clear, calm, specific.
Listen
You describe the problem. John asks targeted questions to find the source, not just the sore spot.
Treat
The right modality and pressure for your body today — specific work where it matters.
Adjust
Pressure and technique shift as the session unfolds, so you leave better than you arrived.
Therapist
John Rollingson, RMT
John is a Registered Massage Therapist at Massage Heights Shawnessy in Calgary. His practice is built on being direct, specific, and attentive to what each body needs — no copy-paste routines, no guesswork.
Appointments run through Massage Heights Shawnessy. When you book, select John Rollingson as your therapist.
Book with JohnBooking
Ready when you are.
Book your session with John Rollingson, RMT through Massage Heights Shawnessy. Pick a time, choose your treatment, and select John as your therapist.
Practical massage therapy for tension, pain, recovery and stress. John Rollingson, RMT — Calgary.
